Gymnastics has special meaning as a spot. Beside building strength and power, gymnastics also contributes to other factors of physical fitness, such as agility , coordination and balance. A general improvement in posture also can result from this type of activity. In addition to these physical factors, gymnastics also develops such mental qualities as alertness, courage and precision. Gymnastics is as individual sport.Sunday, July 25, 2010
Gymnastics
Gymnastics has special meaning as a spot. Beside building strength and power, gymnastics also contributes to other factors of physical fitness, such as agility , coordination and balance. A general improvement in posture also can result from this type of activity. In addition to these physical factors, gymnastics also develops such mental qualities as alertness, courage and precision. Gymnastics is as individual sport.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment